I try man! Community is key!

(And good job planting that seed!!)

I found out on a day I was sick a couple of weeks ago in which I worked from home instead, that my set up at home has fewer distractions built in. I had slack on my phone but as I mentioned had my phone turned silent, and no work emails dinging as they come in. Also, no one in real life to distract me. I only worked about 5 1/2 hours because I was sick but got done an amount of work that would have taken me 8-9 hours at the office. I mentioned this to my boss and how it worked out that way at a past employer too, when out office flooded, hoping to plant a seed of the idea. Instead, she instantly said “oh yeah, if you want to carve out a morning sometimes where you work from home instead of the office, go for it.” Woohoo! But it also made me look at how I can keep my office environment a little more distraction free.

I would say you are getting famous, J! I also like that you take the time to respond to people on here – it’s kept me a loyal reader for sure. But it’s a really good idea to keep that stuff bunched up in blocks. I try to do the same.

Good plan :) Walking also slows down time a lot more and allows you to think/reflect on things! Like life and goals and happiness!

Awesome! So glad to hear!! Now make sure to *apply* what you’re learning so it all goes to good use! :)

YES!!! TRY IT!!! Or if it’s too hard, just get into bed *earlier* so by the time your obsession is over it’s still pretty early, haha… (Although I find it’ll still keep you up longer as screens mess with your brain, so maybe try picking up physical books or something else entertaining that can help fill the void before you go to bed? :))

ICE CUBES????

Haha… No – can’t say I’ve ever tried that before (it’s already pretty cold being in the fridge for so long?) but let me give it a shot today and report back ;)